November 9, the sofa
The Poem was lovely to read today.
I read it twice. Firstly not being very present.
We are grieving the loss of someone very close to us,she passed away on Thursday evening 😢.
My mind isn't very focused at all
But I did breath,soften my face,a smile in my eyes and mouth.Relaxed my shoulders
Read it again....more tears came but this time different.A little more accepting.
I wonder if grieving is like Chronic pain.
We are all unique in the way we feel it and express it.
I cry
My husband stays busy
A girlfriend yesterday said,no I don't cry it's too exhausting.
I cry at almost anything upsetting
I cry when I'm in pain
I am starting to think if it's actually helpful.
I think it is, it happens so naturally for me.
But now I'm starting to rethink
What do tears show
Both pain and happiness
Thanks Richmond for making me inquisitive to our feelings
🙏
The Poem was lovely to read today.
I read it twice. Firstly not being very present.
We are grieving the loss of someone very close to us,she passed away on Thursday evening 😢.
My mind isn't very focused at all
But I did breath,soften my face,a smile in my eyes and mouth.Relaxed my shoulders
Read it again....more tears came but this time different.A little more accepting.
I wonder if grieving is like Chronic pain.
We are all unique in the way we feel it and express it.
I cry
My husband stays busy
A girlfriend yesterday said,no I don't cry it's too exhausting.
I cry at almost anything upsetting
I cry when I'm in pain
I am starting to think if it's actually helpful.
I think it is, it happens so naturally for me.
But now I'm starting to rethink
What do tears show
Both pain and happiness
Thanks Richmond for making me inquisitive to our feelings
🙏