The non self and being a witness to what is happening is very interesting 🤔.
I am questioning why before I go to bed pain is middling,at the end of the telephone I like to use.But what are my beliefs about my bed,because pain goes beyond the scale when I lie down to sleep. I have to get up and sleep on my day bed,still have pain but it changes.Why ?
I go back to my bedroom later and the bed doesn't hurt me as much.? Why
Thanks for making me aware of what my needs are....work in progress.
The non self and being a witness to what is happening is very interesting 🤔.
I am questioning why before I go to bed pain is middling,at the end of the telephone I like to use.But what are my beliefs about my bed,because pain goes beyond the scale when I lie down to sleep. I have to get up and sleep on my day bed,still have pain but it changes.Why ?
I go back to my bedroom later and the bed doesn't hurt me as much.? Why
Thanks for making me aware of what my needs are....work in progress.