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Wendy S's avatar

The non self and being a witness to what is happening is very interesting 🤔.

I am questioning why before I go to bed pain is middling,at the end of the telephone I like to use.But what are my beliefs about my bed,because pain goes beyond the scale when I lie down to sleep. I have to get up and sleep on my day bed,still have pain but it changes.Why ?

I go back to my bedroom later and the bed doesn't hurt me as much.? Why

Thanks for making me aware of what my needs are....work in progress.

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