Pain Talking

Pain Talking

🌿 Bodies: Finding Calm in the Chaos

Skill Session

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Richmond Stace
Oct 19, 2025
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People living with ongoing pain often describe chaos in their bodies —
a swirl of sensations, fatigue, and confusion.

Different qualities of pain.
Different stories their body tells.

And yet:

👉 Insight: What and how you are feeling in any given moment is all you can be feeling.
Because what is happening is happening.
And it couldn’t be happening any other way — because it isn’t.

Once this is known, you become free.
Open to possibility.

The future is unknown.
Life turns up as it does — for you.

What you can control is how you relate and respond.
That’s where freedom lives.

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